Information

Slow cooked lamb shank in a minted gravy.

Tender, slow cooked lamb
9 minutes to microwave
551 calories per serving

Ingredients

Lamb Shank (81%)
Water
Distilled Barley Malt Vinegar
Sugar
Roast Lamb Stock (Water, Roast Lamb Bones, Yeast Extract, Salt, Sugar)
Cornflour
Mint
Tomato Paste
Onion
Spirit Vinegar
Caramelised Sugar Syrup
Salt
Garlic Purée

Allergy Advice

Contains Barley

RDI microwaved excluding bone 1 Pack (273 g)
Energy2301KJ 551kcal Fat32.2g Saturates15.3g Sugars9.6g Salt1.1g
0.1% 46% 76% 10% 18%
Nutrition
Typical Values microwaved excluding bone Per 100 g microwaved excluding bone 1 Pack (273 g)
Energy 843 kJ 2301 kJ
202 kcal 551 kcal
Fat 11.8 g 32.2 g
of which saturates 5.6 g 15.3 g
Carbohydrate 5.3 g 14.5 g
of which sugars 3.5 g 9.6 g
Fibre 0.2 g 0.5 g
Protein 18.5 g 50.5 g
Salt 0.4 g 1.1 g
*RI - Reference Intake of an average adult (8400kJ /2000kcal)