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Information
Chicken breast slices in a mango, coconut and chilli marinade.
12-14 mins grill
7 pan fry
131 calories per serving
Chicken Breast Slices (87%)
Mango
Coconut and Chilli Marinade (12%) (Coconut Milk, Water, Mango, White Sugar, Rapeseed Oil, Spirit Vinegar, Vegetable Fibre, Garlic Purée, Lime Concentrate, Cornflour, Ground Cayenne, Ground Paprika, Ground Turmeric, Lime Zest, Sea Salt, Red Chilli, Paprika Extract)
Grated Coconut (1%)
Energy552KJ 131kcal | Fat3.6g | Saturates1.5g | Sugars1.7g | Salt0.3g |
---|---|---|---|---|
0.1% | 5% | 7% | 1% | 5% |
Typical Values | grilled Per 100 g | grilled 1 Slice (69 g) |
---|---|---|
Energy | 800 kJ | 552 kJ |
190 kcal | 131 kcal | |
Fat | 5.2 g | 3.6 g |
of which saturates | 2.2 g | 1.5 g |
Carbohydrate | 3.0 g | 2.1 g |
of which sugars | 2.4 g | 1.7 g |
Fibre | 0.5 g | 0.3 g |
Protein | 32.5 g | 22.4 g |
Salt | 0.4 g | 0.3 g |
*RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
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