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Slow cooked duck legs with a sea salt and black pepper seasoning and a sachet of orange sauce.

Tender, slow cooked duck legs
45 minutes to oven cook
304 calories per serving


Duck Legs (84%)
Orange Sauce (14%) (Orange Juice from Concentrate, Water, Sugar, Red Wine Vinegar, Chicken Stock (Water, Sugar, Chicken Fat, Salt, Chicken Stock (Water, Chicken Bones, Salt), Cornflour, Spirit Vinegar, Yeast Extract (Yeast Extract, Salt), Onion, Lemon Juice Concentrate, Caramelised Sugar Syrup, Black Pepper), Cornflour, Orange Flavoured Spirit (Alcohol, Invert Sugar Syrup, Water, Orange Flavouring), Orange Peel Strips, Orange Oil, Colour (Plain Caramel), Cinnamon, Black Pepper, Mace)
Seasoning (Maltodextrin, Sea Salt, Black Pepper)

RDI oven cooked excluding bone 1/2 Pack (132 g)
Energy1269KJ 304kcal Fat19.1g Saturates5.1g Sugars1.8g Salt0.6g
0.1% 27% 25% 2% 10%
Typical Values oven cooked excluding bone Per 100 g oven cooked excluding bone 1/2 Pack (132 g)
Energy 961 kJ 1269 kJ
231 kcal 304 kcal
Fat 14.5 g 19.1 g
of which saturates 3.9 g 5.1 g
Carbohydrate 1.7 g 2.2 g
of which sugars 1.4 g 1.8 g
Fibre 0.6 g 0.8 g
Protein 23.0 g 30.4 g
Salt 0.4 g 0.6 g
*RI - Reference intake of an average adult (8400kJ /2000kcal)