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Information

Sliced roast beef in a beef gravy with roast potatoes, carrots, peas and Yorkshire pudding.

30 mins oven
7-8 mins micro
1 of your 5-a-day per serving
384 calories per serving
British Beef

Ingredients

Roast Potatoes (30%) (Potato (Potato, Preservative (Sodium Metabisulphite), Rapeseed Oil), Beef Gravy (27%) (Water, Beef Stock, Onion, Demi Glace (Maltodextrin, Yeast Extract, Potato Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Flavouring (contains Milk), Tomato Powder, Barley Malt Extract, Garlic Powder, Spice), Waxy Maize Starch, Cooking Red Wine (Red Wine, Salt, Pepper, Preservative (Sulphur Dioxide))
Chicken Flavoured Bouillon (Dextrose, Salt, Yeast Extract, Maltodextrin, Onion Powder, Flavouring, Spice, Spice Extract, Herb Extract)
Mushroom Bouillon (Maltodextrin, Potato Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Salt, Mushroom Powder, Caramelised Sugar, Onion Powder, Flavouring (contains Milk), Garlic Powder, Herb, Spice, Spice Extract)
Worcestershire Sauce (Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavourings)
Concentrated Lemon Juice
Garlic Purée
Stabiliser (Guar Gum)
Colour (Plain Caramel)
Thyme
Antioxidant (Rosemary Extract)
Mustard Powder
Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Herb, Spice, Spice Extracts (contains Celery), Herb Extract), Black Pepper, White Pepper)
Sliced Cooked Beef (15%)
Carrots (12%) (Carrots, Concentrated Lemon Juice)
Peas (9%) (Peas, Concentrated Lemon Juice, Salt)
Yorkshire Pudding (5%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, and Thiamin), Water, Semi Skimmed Milk, Free Range Whole Egg, Free Range Egg White, Rapeseed Oil, Emulsifier (Sunflower Lecithin), Salt)

Allergy Advice

Contains Barley
Contains Celery
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
May Contain Nuts
Contains Sulphur Dioxide/Sulphites
Contains Wheat

RDI oven roasted 1 Pack (390 g)

Energy1617KJ 384kcal	Fat5.7g	Saturates1.3g	Sugars5.1g	Salt1.2g
0.0%	8%	6%	5%	20%

Nutrition

Typical Values	oven roasted Per 100 g	oven roasted 1 Pack (390 g)
Energy	415 kJ	1617 kJ
	98 kcal	384 kcal
Fat	1.5 g	5.7 g
of which saturates	0.3 g	1.3 g
Carbohydrate	12.4 g	48.4 g
of which sugars	1.3 g	5.1 g
Fibre	3.1 g	12.1 g
Protein	7.3 g	28.6 g
Salt	0.3 g	1.2 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)