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Gently steamed Wholegrain Rice & Quinoa with a hint of garlic.

Perfect in 2 minutes
Serves 2
Free from artificial colours, flavours & preservatives
Suitable for vegetarians

Suitable for Vegetarians


Steamed Parboiled Wholegrain Rice (85%)
Steamed Red Quinoa (12%)
Sunflower Oil
Natural Flavouring
Spices (contains Garlic Powder (0.2%))
Onion Powder

Allergy Advice

May Contain Barley
May Contain Gluten
May Contain Sesame
May Contain Soya
May Contain Wheat

RDI Per portion (110g)
Energy722KJ 171kcal Fat2.6g Saturates0.4g Sugars0.4g Salt0.5g
0.1% 3% 2% <1% 7%
Typical Values Per 100g Per portion (110g) (%*)
Energy 656kJ155kcal 722kJ (9%) 171kcal (9%)
Fat 2.4g 2.6g (4%)
of which saturates 0.4g 0.4g (2%)
Carbohydrate 27.9g 30.7g (11%)
of which sugars 0.4g 0.4g (<1%)
Fibre 3.5g 3.9g
Protein 3.9g 4.3g (9%)
Salt 0.42g 0.46g (8%)
*Reference intake of an average adult (8400kJ/2000kcal)