RDI microwaved 1 Pot (110g)
Energy1721KJ 409kcal Fat14.6g Saturates1.7g Sugars42.8g Salt0.5g
0.2% 20% 8% 47% 8%
Nutrition
Typical Values microwaved Per 100g microwaved 1 Pot (110g)
Energy 1565 kJ 1721 kJ
372 kcal 409 kcal
Fat 13.2 g 14.6 g
of which saturates 56.4 g 1.7 g
Carbohydrate 56.4 g 62.1 g
of which sugars 38.9 g 42.8 g
Fibre 1.3 g 1.4 g
Protein 6.2 g 6.8 g
Salt 0.4 g 0.5 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)