Information

Spiced falafel, spiced chutney and houmous with spinach and shredded carrot in a tomato tortilla wrap.

304 calories
No mayo
Suitable for vegans

Suitable for Vegans

Ingredients

Tomato Wheat Tortilla Wrap (46%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Tomato Seasoning (Tomato Powder, Bell Pepper, Paprika, Basil), Raising Agents (E500, E450, E296), Sugar, Stabiliser (E466), Salt, Wheat Starch)
Spiced Falafel (14%) (Chickpeas, Red Pepper, Apricot (Dried Apricot, Rice Flour), Rapeseed Oil, Onion, Potato Flakes, Water, Rehydrated Garlic, Salt, Raising Agent (E500(ii)), Ground Coriander, Ground Cumin, Dried Parsley, Ground Cinnamon, White Pepper, Chilli)
Spiced Chutney (11%) (White Wine Vinegar, Sugar, Red Peppers, Tomatoes, Diced Apples, Water, Dried Onions, Salt, Garlic Powder, Mint, Ground Coriander, Ground Ginger, Ground Cumin, Chilli)
Spiced Houmous (11%) (Chickpeas, Water, Rapeseed Oil, Extra Virgin Olive Oil, Lemon Concentrate, Salt, Ras El Hanout Spice Blend (Ground Coriander Seeds, Ground Cinnamon, Ground Cumin Seeds, Turmeric, Paprika, All Spice, Cayenne Pepper, Black Pepper), Cumin Seeds, Garlic Purée, Ground Coriander Seeds)
Spinach (7%)
Shredded Carrots (7%)
Water
Cornflour

Allergy Advice

Contains Wheat

RDI 1 Pack
Energy1277KJ 304kcal Fat8.7g Saturates2.2g Sugars11.2g Salt1.2g
0.1% 12% 11% 12% 20%
Nutrition
Typical Values Per 100 g as sold 1 Pack
Energy 925 kJ / 220 kcal 1277 kJ / 304 kcal
Fat 6.3 g 8.7 g
of which saturates 1.6 g 2.2 g
Carbohydrate 33.0 g 45.5 g
of which sugars 8.1 g 11.2 g
Fibre 4.3 g 5.9 g
Protein 5.7 g 7.9 g
Salt 0.9 g 1.2 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)