You might also be interested in...


Information

Sweet potato, chickpeas, broad beans and apricot falafel with chickpea and sesame seed paste houmous.

264 Calories
Suitable for Vegans

Suitable for Vegans

Ingredients

Sweet Potato Falafel (67%) (Sweet Potato (19%), Onion, Soaked Chickpeas (14%) (Chickpeas, Water), Broad Beans (12%), Rapeseed Oil, Gram Flour (Yellow Split Pea, Chana Dal), Carrot, Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite))
Rice Flour
Dried Apricots (2%) (Apricot, Rice Flour)
Potato Flakes (Potatoes, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidants (Sodium Metabisulphite, Ascorbyl Palmitate), Acidity Regulator (Citric Acid), Stabiliser (Diphosphates))
Garlic Purée
Tomato Paste
Parsley
Coriander
Cumin Powder
Coriander Powder
Salt
Paprika
Red Chilli Purée
Baking Powder (Raising Agents, (Monocalcium Phosphate, Sodium Bicarbonate), Corn Starch)
White Pepper
Ginger Powder
Cinnamon Powder
Houmous (33%) (Chickpea (65%), Sesame Seeds Paste, Rapeseed Oil, Garlic Granules, Water, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate))

Allergy Advice

May Contain Nuts
Contains Sesame
Contains Sulphur Dioxide/Sulphites

RDI per 100g
Energy918KJ 220kcal Fat12.1g Saturates1.2g Sugars6.3g Salt0.9g
0.1% 17% 6% 7% 15%
Nutrition
Typical Values per 100 g Reference Intake of an average adult:
Energy 918 kJ / 220 kcal 8400 kJ / 2000 kcal
Fat 12.1 g 70 g
(of which saturates 1.2 g) 20 g
Carbohydrate 17.4 g 260 g
(of which sugars 6.3 g) 20 g
Fibre 6.5 g
Protein 7.2 g 50 g
Salt 0.9 g 6 g