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Information

Falafels made with sweet potato, chickpeas, broad bean and apricots.

Eat Hot or Cold
87 Calories
Suitable for vegans

Suitable for Vegans

Ingredients

Sweet Potato (19%)
Onion
Soaked Chickpeas (14%) (Chickpeas, Water)
Broad Beans (12%)
Rapeseed Oil
Gram Flour (Yellow Split Pea, Channa Dall)
Carrot
Lemon Juice (Lemon Juice, Preservative (Potassium Metabisulphite))
Rice Flour
Dried Apricots (2%) (Apricot, Rice Flour)
Potato Flakes (Potatoes, Emulsifier (Mono-and Diglycerides of Fatty Acids), Antioxidants (Sodium Metabisulphite, Ascorbyl Palmitate), Acidity Regulator (Citric Acid), Stabiliser (Diphosphates))
Garlic Purée
Tomato Paste
Parsley
Coriander
Cumin Powder
Coriander Powder
Salt
Paprika
Red Chilli Purée
Baking Powder (Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Corn Starch)
White Pepper
Ginger Powder
Cinnamon Powder

Allergy Advice

May Contain Nuts
May Contain Sesame
Contains Sulphur Dioxide/Sulphites

RDI per 100g

Energy909KJ 218kcal	Fat10.5g	Saturates0.8g	Sugars6.1g	Salt0.7g
0.1%	15%	4%	6%	11%

Nutrition

Typical Values	per 100 g	Reference Intake of an average adult:
Energy	909 kJ / 218 kcal	8400 kJ / 2000 kcal
Fat	10.5 g	70 g
(of which saturates	0.8 g	20 g)
Carbohydrate	21.8 g	260 g
(of which sugars	6.1 g	90 g)
Fibre	5.6 g
Protein	6.2 g	50 g
Salt	0.7 g	6 g