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Information

Sweet potato fries with a lemon and parsley dressing.

20-25 mins oven
144 calories per serving
Suitable for Vegetarians and Vegans

Suitable for Vegans
Suitable for Vegetarians

Ingredients

Sweet Potato (95%)
Rapeseed Oil
Lemon Juice (0.8%)
Parsley (0.2%)
Thyme
Salt
Lemon Zest (0.1%)
Rosemary
Black Pepper

RDI 1/2 Pack (134g)
Energy608KJ 144kcal Fat4.0g Saturates0.3g Sugars15.9g Salt0.3g
0.1% 5% 1% 17% 5%
Nutrition
Typical Values Per 100g 1/2 Pack (**134g)
Energy 454 kJ 608 kJ
108 kcal 144 kcal
Fat 3.0 g 4.0 g
of which saturates 0.2 g 0.3 g
Carbohydrate 17.9 g 24.0 g
of which sugars 11.9 g 15.9 g
Fibre 1.4 g 1.9 g
Protein 1.6 g 2.1 g
Salt 0.2 g 0.3 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)
**175g raw weight portion equates to approx. 134g oven roasted weight portion