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RDI per 100g portion
Energy460KJ 109kcal Fat1.9g Saturates0.6g Sugars0.3g Salt1.9g
0.1% 2% 3% <1% 31%
Nutrition
Typical Values per 100 g Reference Intake of an average adult:
Energy 460 kJ / 109 kcal 8400 kJ / 2000 kcal
Fat 1.9 g 70 g
(of which saturates 0.6 g) 20 g)
Carbohydrate 0.3 g 260 g
(of which sugars 0.3 g) 90 g)
Fibre 0.9 g
Protein 22.3 g 50 g
Salt 1.9 g 6 g