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RDI 2 fish cakes oven baked contains
Energy841KJ 201kcal Fat9.9g Saturates1.6g Sugars0.9g Salt0.9g
0.1% 14% 8% 1% 15%
Nutrition
Typical Values 100g oven baked contains 2 fish cakes oven baked contains
Energy 876kJ 841kJ
209kcal 201kcal
Fat 10.3g 9.9g
(of which saturates) 1.7g 1.6g
Carbohydrate 20.5g 19.7g
(of which sugars) 0.9g 0.9g
Fibre 1.4g 1.3g
Protein 8.0g 7.7g
Salt 0.9g 0.9g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)
Omega 3 (EPH/DHA) typical values per 100g - 225mg, per serving (2 fishcakes oven baked) - 216mg