RDI Per 4 Fish Fingers (112g) grilled Provides:
Energy1024KJ 244kcal Fat10.0g Saturates0.7g Sugars0.5g Salt0.8g
0.1% 14% 3% <1% 13%
Nutrition
Typical Values As Sold 100g Provides: Per 4 Fish Fingers (112g) grilled Provides#:
Energy - kJ 918kJ 1024kJ
- kcal 219kcal 244kcal
Fat 9.0g 10.0g
- of which Saturates 0.6g 0.7g
Carbohydrate 21.0g 24.0g
- of which Sugars <0.5g <0.5g
Fibre 0.9g 1.0g
Protein 13.0g 14.0g
Salt 0.72g 0.80g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate