RDI Each pack microwaved contains
Energy1759KJ 419kcal Fat15.4g Saturates5.2g Sugars8.1g Salt1.1g
0.1% 22% 26% 9% 18%
Nutrition
Typical Values 100g microwaved contains Each pack microwaved contains
Energy 503kJ / 120kcal 1759kJ / 419kcal
Fat 4.4g 15.4g
(of which saturates) 1.5g 5.2g
Carbohydrate 12.4g 43.5g
(of which sugars) 2.3g 8.1g
Fibre 1.8g 6.3g
Protein 6.7g 23.6g
Salt 0.3g 1.1g
Pack contains 1 serving
*Reference intake of an average adult (8400kJ /2000kcal)