RDI Each fillet oven baked contains
Energy980KJ 235kcal Fat13.8g Saturates2.3g Sugars0.6g Salt1.0g
0.1% 19% 11% <1% 16%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 1055kJ 980kJ
253kcal 235kcal
Fat 14.9g 13.8g
(of which saturates) 2.5g 2.3g
Carbohydrate 18.2g 16.9g
(of which sugars) 0.6g 0.6g
Fibre 1.9g 1.7g
Protein 10.5g 9.8g
Salt 1.1g 1.0g
Pack contains 4 servings
*Reference intake of an average adult (8400kJ / 2000kcal)