RDI Each fillet oven baked contains
Energy1065KJ 254kcal Fat12.1g Saturates2.1g Sugars1.0g Salt1.3g
0.1% 17% 10% 1% 21%
Nutrition
Typical Values 100g oven baked contains Each fillet oven baked contains
Energy 915kJ 1065kJ
218kcal 254kcal
Fat 10.4g 12.1g
(of which saturates) 1.8g 2.1g
Carbohydrate 18.8g 21.9g
(of which sugars) 0.8g 1.0g
Fibre 1.0g 1.2g
Protein 11.9g 13.9g
Salt 1.1g 1.3g
Pack contains 4 servings
*Reference intake of an average adult (8400kJ / 2000kcal)