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RDI Per Serving (80g) Mirowaved Provides:
Energy229KJ 55kcal Fat0.6g Saturates0.1g Sugars3.9g Salt0.0g
0.0% <1% <1% 4% <1%
Nutrition
Typical Values As Sold 100g Provides: Per Serving (80g) Mirowaved Provides:
Energy - kJ 285kJ 229kJ
- kcal 68kcal 55kcal
Fat 0.7g 0.6g
- of which Saturates 0.1g <0.1g
Carbohydrate 7.5g 6.0g
- of which Sugars 4.9g 3.9g
Fibre 6.0g 4.8g
Protein 4.9g 3.9g
Salt <0.01g <0.01g
Vitamin C 16mg 20% NRV# 12mg 15% NRV#
#Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value