RDI Per Serving (160g) Microwaved Provides:
Energy282KJ 67kcal Fat1.0g Saturates0.2g Sugars5.5g Salt0.0g
0.0% 1% 1% 6% <1%
Nutrition
Typical Values As Sold 100g Provides: Per Serving (160g) Microwaved Provides:
Energy - kJ 176kJ 282kJ
- kcal 42kcal 67kcal
Fat 0.6g 1.0g
- of which Saturates 0.1g 0.2g
Carbohydrate 4.6g 7.3g
- of which Sugars 3.4g 5.5g
Fibre 3.3g 5.3g
Protein 2.9g 4.6g
Salt 0.02g 0.04g
Vitamin A 496µg 62% NRV# 792µg 99% NRV#
Vitamin C 23mg 29% NRV# 36mg 45% NRV#
#Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value