RDI 30g
Energy478KJ 113kcal Fat0.2g Saturates0.0g Sugars11.0g Salt0.3g
0.2% <1% <1% 12% 4%
Nutrition
Typical Values
Energy
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
Vitamins:
Vitamin D
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Vitamin B6
Folic Acid (B9)
Vitamin B12
Minerals:
Iron
*Reference intake of an average adult (8400kJ/2000kcal)