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RDI per 100g portion
Energy554KJ 132kcal Fat5.0g Saturates1.1g Sugars0.0g Salt1.0g
0.1% 7% 5% <1% 16%
Typical Values per 100g drained
Energy kJ 554
Energy kcal 132
Fat 5.0g
of which saturates 1.1g
Carbohydrate 0.0g
of which sugars 0.0g
Protein 21.7g
Salt 1.00g
Omega 3 0.9g