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RDI 1 tablespoon (15g) contains
Energy60KJ 14kcal Fat0.9g Saturates0.3g Sugars0.2g Salt0.2g
0.0% 1% 1% <1% 2%
Nutrition
Typical Values Per 100 g 1 tablespoon (15g) contains %*
Energy 400 kJ / 96 kcal 60 kJ / 14 kcal <1%
Fat 6.3 g 0.9 g 1%
of which saturates 2.2 g 0.3 g 2%
Carbohydrate 7.4 g 1.1 g <1%
of which sugars 1.1 g 0.2 g <1%
Fibre 2.4 g 0.4 g -
Protein 1.3 g 0.2 g <1%
Salt 0.98 g 0.15g 2%
* Reference intake of an average adult (8 400 kJ/2 000 kcal)
Contains 16 portions