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RDI microwaved 1 Pack (450g)
Energy2276KJ 541kcal Fat15.3g Saturates1.8g Sugars8.5g Salt1.4g
0.1% 21% 9% 9% 23%
Nutrition
Typical Values microwaved Per 100g microwaved 1 Pack (450g)
Energy 506 kJ 2276 kJ
120 kcal 541 kcal
Fat 3.4 g 15.3 g
of which saturates 0.4 g 1.8 g
Carbohydrate 14.5 g 65.3 g
of which sugars 1.9 g 8.5 g
Fibre 1.8 g 8.1 g
Protein 7.0 g 31.5 g
Salt 0.3 g 1.4 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)