Spar Slow Cooked Beef with Root Vegetable Mash 400g
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Product details
Information
- Tender slow cooked beef in a rich onion gravy, served with root vegetable mash
- 1 of Your 5-a-Day per Serving
- Microwave 6-7 mins
- Oven 25 mins
- 349 Calories per Serving
Ingredients
- Root Vegetable Mash (45%) (Potato (50%), Carrot (36%), Swede (9%), Butter (Milk), Dehydrated Potato Flake, Ground Nutmeg, Salt, Ground White Pepper)
- Beef Stew Sauce (35%) (Water, Onion, Carrot, Cornflour, Beef Stock (Beef, Yeast Extract, Natural Flavouring, Salt, Tomato Paste, Molasses, Concentrated Lemon Juice, Onion Powder), Beef Stock (Beef Bones, Water, Yeast Extract, Salt), Red Wine, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Concentrated Lemon, Ground Ginger, Ground Cloves, Chilli Powder), Rapeseed Oil, Tomato Paste, Garlic Purée, Concentrated Lemon Juice, Black Pepper, Caramel Powder (Glucose Syrup, Maltodextrin, Sugar), Thyme)
- Marinated Beef (20%) (Beef (90%), Water, Cornflour, Salt, Ground Black Pepper)
Allegy Advice
- Contains Milk
Nutrition
|
Typical Values |
microwaved Per 100 g |
microwaved 1 Pack (380 g) |
|---|---|---|
| Energy |
387 kJ |
1469 kJ |
|
92 kcal |
349 kcal |
|
| Fat |
2.7 g |
10.3 g |
| of which saturates |
1.4 g |
5.3 g |
| Carbohydrate |
8.8 g |
33.4 g |
| of which sugars |
1.7 g |
6.5 g |
| Fibre |
1.2 g |
4.6 g |
| Protein |
7.5 g |
28.5 g |
| Salt |
0.50 g |
1.90 g |
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
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| As a guide, we recommend this product provides: 1 serving |
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