RDI 1/2 Pack (140g) microwaved
Energy725KJ 172kcal Fat4.5g Saturates1.7g Sugars0.6g Salt0.9g
0.1% 6% 8% <1% 15%
Nutrition
Typical Values Per 100 g microwaved 1/2 Pack (140g) microwaved
Energy 518 kJ 725 kJ
123 kcal 172 kcal
Fat 3.2 g 4.5 g
of which saturates 1.2 g 1.7 g
Carbohydrate 0.4 g 0.6 g
of which sugars 0.4 g 0.6 g
Fibre <0.1 g <0.1 g
Protein 23.1 g 32.3 g
Salt 0.7 g 0.9 g
*RI - Reference Intake of an average adult (8400kJ/2000kcal)