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RDI oven baked 1 Pack (407g)
Energy2065KJ 492kcal Fat16.3g Saturates6.5g Sugars5.3g Salt2.4g
0.1% 23% 32% 5% 40%
Nutrition
Typical Values oven baked Per 100 g oven baked 1 Pack (407g)
Energy 507 kJ 2065 kJ
121 kcal 492 kcal
Fat 4.0 g 16.3 g
of which saturates 1.6 g 6.5 g
Carbohydrate 11.4 g 46.4 g
of which sugars 1.3 g 5.3 g
Fibre 2.0 g 8.1 g
Protein 8.8 g 35.8 g
Salt 0.6 g 2.4 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)