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45 items
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Spicy Guacamole

Gluten Free Healthy Vegan Vegetarian Your Night In

Our spicy guacamole recipe is highly versatile; the only limit is your imagination! Once you’ve got the basics, feel free to get experimental and make it your homemade guacamole recipe.

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Chicken Caesar Salad

Healthy

This classic chicken salad features a creamy dressing, crunchy croutons and a tang of parmesan. It’s the perfect al fresco lunch.

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Halloumi Quinoa Salad

Gluten Free Healthy Vegetarian

Find out everything you need to know to make a delicious roasted vegetable, halloumi & quinoa salad. From ingredients to method - get cooking with SPAR!

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Buffalo Cauliflower

Healthy Vegetarian

Our cauliflower bites are full of flavour, and work so well with a homemade ranch sauce. It’s the perfect snack for match day – and pairs beautifully with a nice cold beer.

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Chicken Lettuce Tacos

Healthy

This simple chicken taco recipe is full of flavour and works perfectly with a side of sweet potato fries. A tasty meal designed to be eaten al fresco!

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Salmon Poke Bowl

Healthy

Instead of raw fish, we’ve made a delicious marinade for pan-fried salmon so you get all the goodness of delicious fish without worrying about it being uncooked. So, if you are on a health kick, or just fancy a different & delicious dinner, let our salmon bowl inspire you.

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Salmon & Scrambled Eggs

Healthy

This salmon and scrambled eggs recipe works well as part of breakfast, your lunch or even as a quick midweek dinner! Our spiced salmon and eggs recipe is so easy to make and tastes great.

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Salmon & Dill Sauce

Gluten Free Healthy

This salmon recipe is full of flavour especially as fish works so well with a homemade dill sauce. It’s the perfect recipe for the Easter weekend. White fish can also be used instead. This recipe is high in protein, rich in Omega 3 and most importantly – delicious!

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Lentil Soup

Healthy Vegan Vegetarian

Looking to boost your fibre intake? This lentil soup recipe is sure to do that, and you only need one pot to cook it in! Our recipe for lentil soup is the perfect winter warmer.

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Apple Cake

Dessert Healthy

If a last-minute guest is popping round or the seasons are making you crave an apple sponge cake, this recipe is sure to be a favourite with everyone, so make sure you make enough!

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Beetroot Chocolate Cake

Dessert Healthy

Full of flavour our chocolate and beetroot cake is ideal for batch cooking and adding to your lunchbox or after work snack.

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Honey & Garlic Cauliflower Bites

Healthy Vegetarian

Wondering how to make cauliflower wings? Look no further – our roasted cauliflower bites are marinated in a Chinese style sauce and are really moreish!

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Berry Pancakes

Dessert Healthy

Nothing beats some delicious pancakes for a weekend brunch and our recipe is filled with juicy berries. Find out how to make our cinnamon & berry pancakes below.

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Chicken Tortilla Pizza

Healthy

Our cheesy chicken tortilla pizza recipe is a real crowd pleaser. Your kids will love them and they can even get involved in making them too! You can change up the toppings too, to suit whatever you fancy that day. Looking for a low carb pizza recipe? This take on a fan-favourite is your perfect match.

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Thai Salmon

Gluten Free Healthy

Cooking salmon with a Thai style curry paste is a delicious way to try eating fish. This salmon recipe is light and fresh and perfect for a cold winter evening.

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Banana Bread

Dessert Healthy

Try our delicious and easy to make banana bread loaf. The perfect bake for an afternoon snack, dessert or a naughty breakfast, find out how to make banana bread recipe below.

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Smoky Burger

Healthy

Fighting the takeaway urge? Make The Fitness Chef’s homemade smoky beef burger instead with a delicious paprika sauce. Served with a side of salted chips, this beef burger recipe is sure to satisfy any cravings. A high protein burger that’s low calorie and avoids the hefty price of eating out – what’s not to love?

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Pesto Chicken Pasta

Healthy

Discover our healthy chicken pesto pasta recipe. Made with delicious and nutritious ingredients, this red pesto chicken pasta recipe is one fit for families – the kids will love it and so will you! Cook up a mid-week dinner or throw together a delicious lunch – tomato pesto chicken pasta is a versatile dish for every time of day.

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Veggie Curry

Gluten Free Healthy Vegan Vegetarian

Our veggie curry recipe is a quick and easy dish – the added bonus is that it's cooked in just one pot! Meaning you can cook up a beans curry with less washing up, but no less flavour. This delicious recipe is packed full of spices and goodness – making it the perfect choice for a nutritious mid-week dinner.

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Honey Soy Salmon

Healthy

Cooking and searing the perfect piece of fish can seem intimidating at first, but once you get the hang of it, you’ll be serving up a delicious plate of honey soy salmon without any fuss! So whether you’re on a health kick or fancy a quick, fresh dinner, let our honey salmon recipe inspire you.

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