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SPAR Wafer Thin Honey Cured Ham 100g


Cooked and honey cured reformed pork leg with added water, sliced wafer thin.


Pork (79%)
Preservatives (Potassium Lactate, Sodium Acetates, Sodium Nitrite)
Stabilisers (Diphosphates, Triphosphates, Polyphosphates)
Antioxidant (Sodium Ascorbate)
Demerara Sugar
Pork Extract
Dried Glucose Syrup

RDI per 100g
Energy426KJ 101kcal Fat2.6g Saturates0.9g Sugars1.0g Salt2.0g
0.1% 3% 4% 1% 33%
Typical Values per 100 g Reference Intake of an average adult:
Energy 426 kJ / 101 kcal 8400 kJ / 2000 kcal
Fat 2. 6g 70 g
(of which saturates 0.9 g 20 g)
Carbohydrate 2.8 g 260 g
(of which sugars 1.0 g 90 g)
Fibre 0.5 g
Protein 16.4 g 50 g
Salt 2.0 g 6 g