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Spar Battered Onion Rings 450g


Information

Formed rings of chopped onion coated in a crispy batter and lightly fried.

Formed rings of chopped onion coated in a crispy batter and lightly fried
12-15 mins Oven
2-3mins Deep Fry
156 Calories Per Serving
Suitable for Vegetarians

Suitable for Vegetarians

Ingredients

Onion (62%)
Wheat Flour
Sunflower Oil
Wheat Starch
Corn Starch
Water
Dextrose
Gelling Agent (Sodium Alginate)
Salt
Sugar
Tapioca Starch
Thickeners (Carrageenan, Guar Gum)
Raising Agent (Sodium Carbonates)
Yeast

Allergy Advice

Contains Wheat

RDI 4 Onion rings (approx 70 g) oven baked
Energy654KJ 156kcal Fat6.7g Saturates0.7g Sugars3.2g Salt0.5g
0.1% 9% 3% 3% 8%
Nutrition
Typical Values Per 100 g oven baked 4 Onion rings (approx 70 g) oven baked
Energy 935 kJ 654 kJ
Energy 223 kcal 156 kcal
Fat 9.5 g 6.7 g
of which saturates 1.0 g 0.7 g
Carbohydrate 29.9 g 20.9 g
of which sugars 4.6 g 3.2 g
Fibre 3.0 g 2.1 g
Protein 3.0 g 2.1 g
Salt 0.7 g 0.5 g
RI - Reference Intake of an average adult (8400kJ / 2000kcal)
As a guide, we recommend this product provides: approx 6 servings