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SPAR Mixed Vegetables 750g


Information

A mix of carrot batons, garden peas, cut green beans and sweetcorn.

Ready to Cook
3-4 mins Hob
3-4 mins Micro
40 Calories Per Serving
1 of Your 5-a-Day Per Serving
Suitable for Vegetarians

Suitable for Vegetarians

Ingredients

Carrot Batons (45%)
Peas (35%)
Cut Green Beans (10%)
Sweetcorn (10%)

RDI 1 Portion (80g boiled in unsalted water)
Energy168KJ 40kcal Fat0.4g Saturates0.1g Sugars3.8g Salt0.1g
0.0% <1% <1% 4% 1%
Nutrition
Typical Values Per 100 g (boiled in unsalted water) 1 Portion (80g boiled in unsalted water)
Energy 210 kJ 168 kJ
50 kcal 40 kcal
Fat 0.5 g 0.4 g
of which saturates 0.1 g 0.1 g
Carbohydrate 6.9 g 5.5 g
of which sugars 4.8 g 3.8 g
Fibre 3.8 g 3.0 g
Protein 2.6 g 2.1 g
Salt <0.1 g <0.1 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)
As a guide, we recommend this product provides: approx 9 servings