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Cheerios Honey 370g

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Information

Fortified Mixed Whole Grain Sweetened Cereal Os with Honey

Whole grain no.1 ingredient
Fibre from 5 Whole Grains
9 Vitamins and Minerals
A Source of Protein
Whole Grain as our main ingredient and no artificial colours or flavours
Suitable for Vegetarians
Kosher

Kosher
Suitable for Vegetarians

Ingredients

Whole Grain Oat Flour (28.1%)
Whole Grain Wheat (28.1%)
Sugar
Whole Grain Barley Flour (16.9%)
Wheat Starch
Honey (3.9%)
Whole Grain Maize Flour (2%)
Whole Grain Rice Flour (1.9%)
Calcium Carbonate
Invert Sugar Syrup
Salt
Sunflower Oil
Molasses
Antioxidant: Tocopherols
Natural Flavouring
Iron
Vitamin C, B3, B5, D, B9, B6, B2

Allergy Advice

Contains Barley
May Contain Milk
May Contain Nuts
Contains Oats
Contains Wheat

RDI Per 30g serving
Energy482 114kcalKJ Fat1.1g Saturates0.2g Sugars6.7g Salt0.2g
0.2% 1% 1% 7% 3%
Nutrition
Typical Values Per 100g Per 30g serving Reference Intake*
Energy 1605kJ 482kJ 8400kJ
380kcal 114kcal 2000kcal
Fat 3.8g 1.1g 70g
of which saturates 0.8g 0.2g 20g
Carbohydrate 73.4g 22.0g
of which sugars 22.3g 6.7g 90g
Fibre 8.5g 2.5g
Protein 8.7g 2.6g
Salt 0.67 0.20g 6g
Vitamins & Minerals: %RI* %RI*
Vitamin D 4.0µg 80% 1.2µg 24%
Vitamin C 44mg 55% 13mg 16%
Riboflavin 0.81mg 58% 0.24mg 17%
Niacin 11mg 69% 3.3mg 21%
Vitamin B6 0.92mg 66% 0.28mg 20%
Folic Acid 155µg 78% 46.5µg 23%
Pantothenic Acid 3.3mg 54% 0.98mg 16%
Calcium 502mg 63% 151mg 19%
Iron 10mg 71% 3.0mg 21%
*Reference Intake of an average adult (8400kJ/2000kcal)