SPAR Mediterranean Roasting Vegetables 380g (1)
Product details
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Product details
Information
- Red onions, courgettes, peppers and cherry tomatoes in a seasoned oil
- 35 mins oven
- 46 calories per serving
- 1 of your 5-a-day per serving
- Easy cook
- Suitable for vegetarians
Lifestyle
- Suitable for Vegetarians
Ingredients
- Red Onion (25%)
- Courgettes (24%)
- Red Pepper (18%)
- Yellow Pepper (15%)
- Cherry Tomatoes (12%)
- Rapeseed Oil (3%)
- Olive Oil (2%)
- Garlic Purée
- Black Pepper
- Salt
RDI as sold 1/4 pack (95 g)
|
Energy 189KJ 46kcal |
Fat 2.9g |
Saturates 0.3g |
Sugars 2.9g |
Salt 0.1g |
|---|---|---|---|---|
| 0.0% | 4% | 1% | 3% | 1% |
Nutrition
|
Typical Values |
as sold Per 100 g |
as sold 1/4 pack (95 g) |
|---|---|---|
| Energy |
199 kJ |
189 kJ |
|
48 kcal |
46 kcal |
|
| Fat |
3.1 g |
2.9 g |
| of which saturates |
0.3 g |
0.3 g |
| Carbohydrate |
2.4 g |
2.3 g |
| of which sugars |
3.1 g |
2.9 g |
| Fibre |
2.4 g |
2.3 g |
| Protein |
1.4 g |
1.3 g |
| Salt |
0.1 g |
0.1 g |
| As a guide, we recommend this product provides: 4 servings |
|
|
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
|
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