Skip to content
SPAR

Cheerios Honey 370g

Product details

Product details

Find your local store

Please note, stock will vary and products may not be in all stores

Product details

Information

  • Fibre from Whole Grains & 9 Vitamins and Minerals
  • Whole grain no.1 ingredient
  • This product is 75% whole grain
  • High in fibre
  • No artificial colours or flavours
  • Suitable for Vegetarians
  • Kosher

Lifestyle

  • Kosher
  • Suitable for Vegetarians

Ingredients

  • Whole Grain Oat Fibre (30.4%)
  • Whole Grain Wheat Flour (28.2%)
  • Sugar
  • Whole Grain Barley Flour (17.3%)
  • Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1)
  • Invert Sugar Syrup
  • Honey (2.3%)
  • Calcium Carbonate
  • Salt
  • Contains Sunflower Oil and/or Palm Oil
  • Molasses
  • Antioxidant: Tocopherols
  • Flavouring
  • Iron
  • Vitamin C, B3, B5, D, B9, B6, B2

Allegy Advice

  • Contains Barley
  • May Contain Milk
  • Contains Oats
  • Contains Wheat

RDI Per 30g serving

Energy

476KJ 113kcal

Fat

1.2g

Saturates

0.2g

Sugars

6.7g

Salt

0.2g

0.2% 1% 1% 7% 3%

Nutrition

Typical Values

Per 100g

Per 30g serving

Reference Intake*

Energy

1587kJ

476kJ

8400kJ

376kcal

113kcal

2000kcal

Fat

3.9g

1.2g

70g

of which saturates

0.8g

0.2g

20g

Carbohydrate

71.3g

21.4g

of which sugars

22.2g

6.7g

90g

Fibre

9.1g

2.7g

Protein

9.3g

2.8g

Salt

0.66g

0.20g

6g

*Reference Intake of an average adult (8400kJ/2000kcal)

Vitamins & Minerals:

Vitamin D

3.2µg

0.96µg

Vitamin C

44mg

13mg

Riboflavin (B2)

0.80mg

0.24mg

Niacin (B3)

11mg

3.3mg

Vitamin B6

0.90mg

0.27mg

Folic Acid (B9)

155µg

46.5µg

Pantothenic Acid (B5)

3.3mg

0.99mg

Calcium

520mg

15.6mg

Iron

10mg

3.0mg