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SPAR

Kellogg's Corn Flakes 450g

Product details

Product details

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Product details

Information

  • 50% of your Daily vitamin D needs
  • Natural Grains
  • No Artificial Colours or Flavours
  • Suitable for Vegetarians
  • Kosher - MK Parev
  • Halal - HFA Approved

Lifestyle

  • Halal
  • Kosher
  • Suitable for Vegetarians

Ingredients

  • Maize
  • Barley Malt Extract
  • Sugar
  • Salt
  • Niacin
  • Iron
  • Vitamin B6
  • Riboflavin
  • Thiamin
  • Folic Acid
  • Vitamin D
  • Vitamin B12

Allegy Advice

  • Contains Barley
  • May Contain Cereals Containing Gluten

RDI /30g

Energy

481KJ 113kcal

Fat

0.3g

Saturates

0.1g

Sugars

2.4g

Salt

0.3g

0.2% <1% <1% 2% 5%

Nutrition

Typical Values

/100g

NRV**

/30g

NRV**

Energy

1604 kJ

481 kJ

378 kcal

113 kcal

Fat

0.9 g

0.3 g

of which saturates

0.2 g

0.1 g

Carbohydrate

84 g

25 g

of which sugars

8.0 g

2.4 g

Fibre

3.0 g

0.9 g

Protein

7.0 g

2.1 g

Salt

1.1 g

0.34 g

Vitamins:

Vitamin D

8.4 µg

168 %

2.5 µg

50 %

Thiamin

0.91 mg

83 %

0.27 mg

25 %

Riboflavin

1.2 mg

86 %

0.36 mg

25 %

Niacin

13 mg

83 %

4.0 mg

25 %

Vitamin B6

1.2 mg

86 %

0.36 mg

25 %

Folic Acid

166 µg

83 %

49.8 µg

25 %

Vitamin B12

2.1 µg

84 %

0.63 µg

25 %

Minerals:

Iron

8.0 mg

57 %

2.4 mg

17 %

*Reference intake of an average adult (8400 kJ / 2000 kcal)

**Nutrient reference values (Adults)