Kellogg's Corn Flakes 450g
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Information
- 50% of your Daily vitamin D needs
- Natural Grains
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Kosher - MK Parev
- Halal - HFA Approved
Lifestyle
- Halal
- Kosher
- Suitable for Vegetarians
Ingredients
- Maize
- Barley Malt Extract
- Sugar
- Salt
- Niacin
- Iron
- Vitamin B6
- Riboflavin
- Thiamin
- Folic Acid
- Vitamin D
- Vitamin B12
Allegy Advice
- Contains Barley
- May Contain Cereals Containing Gluten
RDI /30g
Energy 481KJ 113kcal |
Fat 0.3g |
Saturates 0.1g |
Sugars 2.4g |
Salt 0.3g |
---|---|---|---|---|
0.2% | <1% | <1% | 2% | 5% |
Nutrition
Typical Values |
/100g |
NRV** |
/30g |
NRV** |
---|---|---|---|---|
Energy |
1604 kJ |
|
481 kJ |
|
378 kcal |
|
113 kcal |
|
|
Fat |
0.9 g |
|
0.3 g |
|
of which saturates |
0.2 g |
|
0.1 g |
|
Carbohydrate |
84 g |
|
25 g |
|
of which sugars |
8.0 g |
|
2.4 g |
|
Fibre |
3.0 g |
|
0.9 g |
|
Protein |
7.0 g |
|
2.1 g |
|
Salt |
1.1 g |
|
0.34 g |
|
Vitamins: |
|
|
|
|
Vitamin D |
8.4 µg |
168 % |
2.5 µg |
50 % |
Thiamin |
0.91 mg |
83 % |
0.27 mg |
25 % |
Riboflavin |
1.2 mg |
86 % |
0.36 mg |
25 % |
Niacin |
13 mg |
83 % |
4.0 mg |
25 % |
Vitamin B6 |
1.2 mg |
86 % |
0.36 mg |
25 % |
Folic Acid |
166 µg |
83 % |
49.8 µg |
25 % |
Vitamin B12 |
2.1 µg |
84 % |
0.63 µg |
25 % |
Minerals: |
|
|
|
|
Iron |
8.0 mg |
57 % |
2.4 mg |
17 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal) |
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**Nutrient reference values (Adults) |
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