Kellogg's Corn Flakes Cereal 500g
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Information
- 50% of Your Daily Vitamin D Needs
- Suitable for Vegetarians
- Halal - HFA approved
- Kosher
Lifestyle
- Halal
- Kosher
- Suitable for Vegetarians
Ingredients
- Maize
- Barley Malt Extract
- Sugar
- Salt
- Niacin
- Iron
- Vitamin B6
- Riboflavin
- Thiamin
- Folic Acid
- Vitamin D
- Vitamin B12
Allegy Advice
- Contains Barley
- May Contain Cereals Containing Gluten
RDI /30g
Energy 481KJ 113kcal |
Fat 0.3g |
Saturates 0.1g |
Sugars 2.4g |
Salt 0.3g |
---|---|---|---|---|
0.2% | <1% | <1% | 2% | 5% |
Nutrition
Typical Values |
/100g |
/30g |
---|---|---|
Energy |
1604kJ |
481kJ |
378kcal |
113kcal |
|
Fat |
0.9g |
0.3g |
of which saturates |
0.2g |
0.1g |
Carbohydrate |
84g |
25g |
of which sugars |
8.0g |
2.4g |
Fibre |
3.0g |
0.9g |
Protein |
7.0g |
2.1g |
Salt |
1.1g |
0.34g |
Vitamins: |
|
|
Vitamin D |
8.4µg |
2.5µg |
Thiamin |
0.91mg |
0.27mg |
Riboflavin |
1.2mg |
0.36mg |
Niacin |
13mg |
4.0mg |
Vitamin B6 |
1.2mg |
0.36mg |
Folic Acid |
166µg |
49.8µg |
Vitamin B12 |
2.1µg |
0.63µg |
Minerals: |
|
|
Iron |
8.0mg |
2.4mg |
*Reference intake of an average adult (8400 kJ/2000 kcal) |
|
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