Quaker Oat So Simple Caramelised Biscuit Porridge Sachets 10 x 33.4g
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Information
- Helps lower Cholesterol & Support Heart Health +
- Natural Flavours
- 100% Wholegrain
- 100% British Oats
- Ready in 2 mints
Ingredients
- Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
Allegy Advice
- May Contain Barley
- Contains Cereals Containing Gluten
- Contains Oats
- May Contain Soya
- May Contain Wheat
RDI Per 33.4g
Energy 528KJ 125kcal |
Fat 2.2g |
Saturates 0.4g |
Sugars 5.3g |
Salt 0.2g |
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0.2% | 3% | 2% | 5% | 3% |
Nutrition
Typical Values |
Per 100g |
Per 33.4g |
Per 33.4g (%*) |
---|---|---|---|
Energy |
1582 kJ |
528 kJ |
889 kJ (11%*) |
Energy |
375 kcal |
125 kcal |
210 kcal (11%*) |
Fat |
6.5 g |
2.2 g |
5.3 g (8%*) |
of which Saturates |
1.2 g |
0.4 g |
2.4 g (12%*) |
Carbohydrate |
67 g |
22 g |
31 g |
of which Sugars |
16 g |
5.3 g |
14 g (16%*) |
Fibre |
7.5 g |
2.5 g |
2.5 g |
Protein |
8.9 g |
3.0 g |
9.4 g |
Salt |
0.60 g |
0.20 g |
0.40 g (7%*) |
Manganese |
2.6 mg |
0.88 mg |
0.88 mg (44%*) |
This pack contains 10 servings |
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^1With180ml of semi skimmed milk |
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* Reference intake of an average adult (8400 kJ/2000 kcal) |
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