Quaker Oat So Simple Protein Golden Syrup Porridge Pot 63g
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Information
- Just add hot water
- Helps lower cholesterol
Ingredients
- Quaker Wholegrain Rolled Oats (56%)
- Skimmed Milk Powder
- Sugar
- Soy Protein (8%)
- Salt
- Natural Flavouring
Allegy Advice
- May Contain Barley
- Contains Milk
- Contains Oats
- Contains Soya
- May Contain Wheat
RDI Per 63g
Energy 965KJ 236kcal |
Fat 3.1g |
Saturates 0.6g |
Sugars 16.0g |
Salt 0.2g |
---|---|---|---|---|
0.2% | 4% | 3% | 17% | 2% |
Nutrition
Typical Values |
Per 100g |
Per 63g (%*) |
---|---|---|
Energy |
1532 kJ |
965 kJ |
375 kcal |
236 kcal (12%*) |
|
Fat |
4.9 g |
3.1 g (4%*) |
of which |
1.0 g |
0.6 g (3%*) |
Saturates |
|
|
Carbohydrate |
60 g |
38 g |
of which |
26 g |
16 g (18%*) |
Sugars |
|
|
Fibre |
5.1 g |
3.2 g |
Protein |
21 g |
13 g |
Salt |
0.80 g |
0.51 g (8%*) |
This pack contains 1 serving |
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|
* Reference intake of an average adult (8400 kJ/2000 kcal) |
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