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SPAR

Quaker Rolled Porridge Oats 1kg

Product details

Product details

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Product details

Information

  • 100% Wholegrain
  • No Added Sugar - contains naturally occurring sugars
  • Source of Fibre
  • Helps lower cholesterol
  • No Artificials
  • Suitable for Vegans

Lifestyle

  • No Added Sugar
  • Suitable for Vegans

Ingredients

  • 100% Quaker Rolled Oats

Allegy Advice

  • May Contain Barley
  • Contains Oats
  • May Contain Wheat

RDI Per 40g

Energy

626KJ 150kcal

Fat

3.2g

Saturates

0.6g

Sugars

0.4g

Salt

0.0g

0.2% 4% 3% <1% <1%

Nutrition

Typical Values

Per 100g

Per 40g

Per 40g^1 (%*)

Energy

1565 kJ

626 kJ

1222 kJ

374 kcal

150 kcal

291 kcal (15%*)

Fat

8.0 g

3.2 g

8.6 g (12%*)

of which Saturates

1.5 g

0.6 g

3.9 g (20%*)

Carbohydrate

60 g

24 g

38 g

of which Sugars

1.1 g

0.4 g

15 g (16%*)

Fibre

9.0 g

3.6 g

3.6 g

Protein

11 g

4.4 g

15 g

Salt

0 g

0 g

0.30 g (5%*)

This pack contains 25 servings

^1With 300ml of semi skimmed milk

*Reference intake of an average adult (8400 kJ/2000 kcal)