SPAR Reduced Fat Houmous 170g (1)
Product details
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Product details
Information
- A Greek style dip with chickpeas, sesame seed paste, lemon juice and garlic
- 77 Calories Per Serving
- Suitable for Vegetarians
Lifestyle
- Suitable for Vegetarians
Ingredients
- Cooked Chickpeas (64%) (Chickpeas, Water)
- Water
- Sesame Seed Paste (6%)
- Rapeseed Oil
- Concentrated Lemon Juice (3%)
- Garlic Purée
- Salt
- Preservative (Potassium Sorbate)
Allegy Advice
- Contains Sesame
RDI 1/4 Pot (approx. 42g)
|
Energy 321KJ 77kcal |
Fat 4.3g |
Saturates 0.5g |
Sugars 0.4g |
Salt 0.2g |
|---|---|---|---|---|
| 0.1% | 6% | 2% | <1% | 3% |
Nutrition
|
Typical Values |
Per 100g |
1/4 Pot (approx. 42g) |
|---|---|---|
| Energy |
763 kJ |
321 kJ |
|
183 kcal |
77 kcal |
|
| Fat |
10.2 g |
4.3 g |
| of which saturates |
1.3 g |
0.5 g |
| Carbohydrate |
13.0 g |
5.5 g |
| of which sugars |
0.9 g |
0.4 g |
| Fibre |
5.1 g |
2.1 g |
| Protein |
7.3 g |
3.1 g |
| Salt |
0.53 g |
0.22 g |
| As a guide, we recommend this product provides: 4 servings |
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| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
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