RDI per 100g portion
Energy431KJ 102kcal Fat1.5g Saturates0.5g Sugars0.9g Salt1.5g
0.1% 2% 2% 1% 25%
Nutrition
Typical Values per 100 g Reference Intake of an average adult:
Energy 431 kJ / 102 kcal 8400 kJ / 2000 kcal
Fat 1.5 g 70 g
(of which saturates 0.5 g) 20 g)
Carbohydrate 2.5 g 260 g
(of which sugars 0.9 g) 90 g)
Fibre 0.6 g
Protein 19.3 g 50 g
Salt 1.5 g 6 g