Apple Cinnamon Wheat Cups
A tasty, wholesome breakfast or dessert idea with crunchy crushed wheat biscuits, gently spiced warm apples, and creamy yoghurt on top. Perfect for cosy mornings or snack time!
At a Glance
Servings:
4 cups
Difficulty:
Easy
Prep Time:
10 minutes
Cooking Time:
15 minutes
Tips & Variations
- Swap honey for maple syrup for a richer sweetness.
- Add chopped nuts (e.g., walnuts or almonds) to the wheat base for extra crunch.
- Stir a pinch of nutmeg into the apples for more depth of flavour.
What you'll need:
For the Wheat Cups
- 4 SPAR own-label wheat biscuits, crushed
- 2 tbsp butter, melted
- 1 tbsp honey or maple syrup
For the Warm Cinnamon Apples
- 2 medium apples (e.g., Braeburn or Gala), peeled, cored and chopped
- 1 tbsp brown sugar
- 1 tsp ground cinnamon
- 1 tsp lemon juice
- 1–2 tbsp water
To Serve
- Natural yoghurt or Greek yoghurt
- Extra drizzle of honey (optional)
Method:
- Prep the Wheat Cups
- Pre-heat your oven to 180°C / fan 160°C / Gas Mark 4.
- Crush the wheat biscuits in a bowl until they resemble coarse crumbs.
- Pour in melted butter and honey, then mix until well combined.
- Divide the mixture evenly between 4 small oven-proof dishes or ramekins and press down gently to form a compact base.
- Bake in the oven for 8–10 minutes until light golden. Set aside.
- Cook the Apples
- In a medium saucepan over a low heat, combine the chopped apples, brown sugar, cinnamon, lemon juice, and water.
- Stir gently and cook for 10–12 minutes, until the apples are soft, warm and coated in spiced syrup.
- If the mixture gets too dry, add a splash more water.
- Assemble & Serve
- Spoon warm cinnamon apples over each wheat cup.
- Add a generous dollop of yoghurt on top and finish with a drizzle of honey if you like.
- Serve immediately while warm and comforting.
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