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44 items
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Tofu Scramble

Healthy Vegan

Any plant-based milk can be used for this recipe. For additional flavour, add a dash of ground cumin. To remove the excess water from the tofu, press it with a heavy glass bowl.

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Prawn Cocktail

Healthy

We've updated this prawn cocktail recipe, giving it a few tweaks to bring out of the eighties and into your kitchen.

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Spicy Guacamole

Gluten Free Healthy Vegan Vegetarian Your Night In

Our spicy guacamole recipe is highly versatile; the only limit is your imagination! Once you’ve got the basics, feel free to get experimental and make it your homemade guacamole recipe.

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Flaky Cornish Pasty

Picture yourself on the sunny coast, with your toes in the sand, waves lapping at your feet and a delicious warm snack in your hand. But, if you can’t quite make the beach this year, treat yourself to this English classic at home instead and learn how to make pasties in record time with our simple Cornish pasty recipe.

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Dirty Fries

Make up a batch, take a seat and enjoy while you relax. With just a few simple tweaks, you can also make this a vegan dirty fries recipe, so everyone can relish in the tastiness!

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Chicken Caesar Salad

Healthy

This classic chicken salad features a creamy dressing, crunchy croutons and a tang of parmesan. It’s the perfect al fresco lunch.

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Chicken Lettuce Tacos

Healthy

This simple chicken taco recipe is full of flavour and works perfectly with a side of sweet potato fries. A tasty meal designed to be eaten al fresco!

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Salmon Poke Bowl

Healthy

Instead of raw fish, we’ve made a delicious marinade for pan-fried salmon so you get all the goodness of delicious fish without worrying about it being uncooked. So, if you are on a health kick, or just fancy a different & delicious dinner, let our salmon bowl inspire you.

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Homemade Mozzarella Sticks

Vegetarian

Cheese the day with these fried mozzarella sticks, leaving frozen boxes behind. Prep ahead and make the most of this easy mozzarella sticks recipe.

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Perfect Chicken Wings

Learn how long to cook chicken wings in the oven, and more, with our crispy chicken wings recipe. You read correctly – crispy chicken wings without the need for a frier. Healthy, and delicious!

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Beef Enchiladas

This easy beef enchiladas recipe is topped with a sumptuous enchilada sauce, sprinkled with cheddar cheese and filled with a delicious beef mince enchiladas mixture guaranteed to leave you craving seconds.

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Loaded Potato Skins

Gluten Free

These loaded potato skins are excellent with a number of fillings, but nothing beats the traditional potato skins with cheese and bacon. Pack the skins with hearty flavour and serve as a snack or a side - they’re gouda-s either way. Take a look at our twist on a classic using sweet potato, and become a culinary expert with our loaded potato skin recipe.

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Lentil Soup

Healthy Vegan Vegetarian

Looking to boost your fibre intake? This lentil soup recipe is sure to do that, and you only need one pot to cook it in! Our recipe for lentil soup is the perfect winter warmer.

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Honey & Garlic Cauliflower Bites

Healthy Vegetarian

Wondering how to make cauliflower wings? Look no further – our roasted cauliflower bites are marinated in a Chinese style sauce and are really moreish!

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Chicken Tortilla Pizza

Healthy

Our cheesy chicken tortilla pizza recipe is a real crowd pleaser. Your kids will love them and they can even get involved in making them too! You can change up the toppings too, to suit whatever you fancy that day. Looking for a low carb pizza recipe? This take on a fan-favourite is your perfect match.

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Pesto Chicken Pasta

Healthy

Discover our healthy chicken pesto pasta recipe. Made with delicious and nutritious ingredients, this red pesto chicken pasta recipe is one fit for families – the kids will love it and so will you! Cook up a mid-week dinner or throw together a delicious lunch – tomato pesto chicken pasta is a versatile dish for every time of day.

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Asian Chicken Noodle Soup Recipe

Healthy

The perfect dish for a cold winter’s evening, this homemade chicken noodle soup recipe is a wholesome, healthy dinner. Whether you’re feeling a little under the weather or fancy a mid-week pick-me-up, our chicken soup recipe is the best solution.

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Homemade Fish Fingers Recipe

Healthy

Our salmon fish fingers recipe is a real crowd pleaser. Your kids will love them, and can even get involved in making them too! Not a salmon supporter? Cod, snapper, or any frozen white fish from your local convenience store will work perfectly – just try to avoid lean fish that dries out easily.

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Hearty Homemade Sausage Rolls Recipe

Wondering how to make sausage rolls? Look no further – our homemade sausage rolls recipe is the one to beat. Deliciously easy, flaky and light. Better yet, double up the ingredients and freeze some for later! You'll be the pick of the picnic with this recipe.

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Pumpkin Soup

Vegan Vegetarian

Our vegan pumpkin soup recipe is the perfect way to stay warm on long, chilly autumnal evenings. A frighteningly tasty brew, our easy vegan pumpkin soup is a treat the whole family can enjoy. Whether you’re celebrating Halloween or just need a healthy warm lunch option, look no further than our delicious pumpkin soup recipe.

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Easy Quiche Recipe

Our easy quiche recipe is a staple for casual brunching – but it doesn’t stop there. Learn how to make quiche and you’ll be set for lunch, dinner, buffets, dinner parties and so much more. This homemade quiche recipe is completely adaptable to whatever you have in the fridge.

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Veggie Rice Bowls

Gluten Free Healthy Vegan Vegetarian

Our delicious Mexican-style veggie rice bowls are the perfect mid-week meal, Quick, easy and packed full of veg, you can't go wrong with our veggie rice bowls.

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Mediterranean Tuna Pasta Bake Recipe

This tuna pasta bake recipe makes for a delicious home-cooked meal and a leftover lunch the following day! Watch our video or follow our simple steps below and your family will be begging for seconds. Whether you’re cooking for one or a family of four, you can’t go wrong with a tuna pasta bake.

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Mushroom and Black Bean Veggie Burger

Healthy Vegetarian

A great source of antioxidants, our mushroom and black bean veggie burger recipe is the perfect choice for anyone trying to cut down on meat. Why not whip up a batch and save some veggie burgers for a rainy day?

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Classic Greek Salad

Healthy Vegetarian

A straightforward guide on how to make a Greek salad that’ll tantalise tastebuds long after the final bite. (As a classic Greek salad should!)

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Pesto Linguine

Vegetarian

Looking to make your own pesto? Give this pesto linguine recipe a try to freshen up your pasta dish. You'll never reach for a jar of pesto again.

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Carrot Hot Dogs

Vegan Vegetarian

Whether you’re vegetarian or vegan, hot dogs can still happen thanks to this carrot dog recipe. In fact, they’re surprisingly convincing at first glance.

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Pasta & Crisps

Vegetarian

Try this crunchy twist on mac and cheese for a cracking midweek dinner.

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Pasta & Marmite

Love it or hate it, this recipe is delish. It might sounds strange but trust us, it’s beautifully tangy.

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Penne Pasta and Avocado Cream

Vegan Vegetarian

We're always looking for ways to freshen up our pasta dishes, well why not try penne pasta with this home made creamy avocado pesto. Delicious!

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Baked Beans Substitute

Gluten Free Vegetarian

Ran out of baked beans? No problem. Use this #SPARSubtitute and rustle your own up with a can of chickpeas.

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One Pot Recipe - Butternut Squash & Spinach Dahl

Healthy Vegan Vegetarian

Vegan cooking doesn't have to be complicated. Here's a healthy recipe that is all cooked in one pot!

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One Pot Recipe – Courgette & Tomato Fusilli

Vegan Vegetarian

Want a meal that's healthy, delicious, and easy to cook? This vegetable pasta one pot recipe is guaranteed all three. Why not give it a go, and send us photos of the outcome on our social channels?

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Gluten Free Healthy Chinese Chicken Salad

Gluten Free Healthy

Here’s a recipe fit for any summer get together. This is one of the more healthy gluten free recipes, sugar free and dairy free too! Discover more.

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Mango & Coconut Grilled Chicken Fajitas

Looking for something easy, fresh and healthy to serve in the lighter evenings? Look no further than this simple recipe and discover how to make chicken fajitas with delicious mango, coconut and chilli flavourings.

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Eggs Benedict

Our eggs benedict recipe is easier than you may think. The perfect meal for a special someone, or a great way to start off an indulgent weekend, find out how to make eggs benedict below.

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Vegetarian Stuffed Peppers

Gluten Free Vegetarian

Take the hassle out of meat free Mondays with this vegetarian stuffed peppers recipe. Perfect as a side or serve as a filling main dish topped with sour cream and avocado.

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Vegan Sweet Potato Soup

Healthy Vegan Vegetarian

Looking for a healthy New Year recipe? Check out this delicious, healthy, vegan sweet potato soup recipe to rustle up a winter treat.

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Carrot and Coriander Soup

Healthy Vegan Vegetarian

Perfect as a winter warmer or an impressive starter for guests, learn how to make easy carrot and coriander soup with help from your local SPAR.

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Brioche

Dessert

Whether you’re making a batch for the week ahead or impressing guests with a homemade side, find out how to make brioche bread with help from SPAR.

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