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42 items
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Pumpkin Soup

Vegan Vegetarian

Our vegan pumpkin soup recipe is the perfect way to stay warm on long, chilly autumnal evenings. A frighteningly tasty brew, our easy vegan pumpkin soup is a treat the whole family can enjoy. Whether you’re celebrating Halloween or just need a healthy warm lunch option, look no further than our delicious pumpkin soup recipe.

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Spicy Black Bean Tacos

Healthy Vegetarian

Our black bean taco recipe has all the flavours of Mexico in a flavoursome tortilla wrap, and goes well with spicy sweet potato wedges for an extra kick. The recipe easily translates for vegans, by removing the sour cream , cheese (and honey) and remember to check the tortilla packet!

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Veggie Rice Bowls

Gluten Free Healthy Vegan Vegetarian

Our delicious Mexican-style veggie rice bowls are the perfect mid-week meal, Quick, easy and packed full of veg, you can't go wrong with our veggie rice bowls.

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Turkish Poached Eggs

Healthy Vegetarian

This hearty brunch recipe is a great and healthy dish to serve any guests.

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Mushroom and Black Bean Veggie Burger

Healthy Vegetarian

A great source of antioxidants, our mushroom and black bean veggie burger recipe is the perfect choice for anyone trying to cut down on meat. Why not whip up a batch and save some veggie burgers for a rainy day?

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Classic Greek Salad

Healthy Vegetarian

A straightforward guide on how to make a Greek salad that’ll tantalise tastebuds long after the final bite. (As a classic Greek salad should!)

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Pesto Linguine

Vegetarian

Looking to make your own pesto? Give this pesto linguine recipe a try to freshen up your pasta dish. You'll never reach for a jar of pesto again.

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Carrot Hot Dogs

Vegan Vegetarian

Whether you’re vegetarian or vegan, hot dogs can still happen thanks to this carrot dog recipe. In fact, they’re surprisingly convincing at first glance.

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Pasta & Crisps

Vegetarian

Try this crunchy twist on mac and cheese for a cracking midweek dinner.

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Penne in a Red Wine Sauce

Vegetarian

Trust us, this red wine penne pasta dish is a corker.

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Penne Pasta and Avocado Cream

Vegan Vegetarian

We're always looking for ways to freshen up our pasta dishes, well why not try penne pasta with this home made creamy avocado pesto. Delicious!

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Baked Beans Substitute

Gluten Free Vegetarian

Ran out of baked beans? No problem. Use this #SPARSubtitute and rustle your own up with a can of chickpeas.

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Easy Vegan Curry Recipe

Gluten Free Healthy Vegan Vegetarian

Catering to vegan guests? Our deceptively easy vegan curry is a guaranteed to satisfy. Equally delicious served fresh, or batch cooked for a morish midweek meal, this simple vegan curry is a creamy, sumptuous delight.

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One Pot Recipe - Chickpea and Cauliflower Curry

Healthy Vegan Vegetarian

Having a busy lifestyle or lacking in kitchen skills doesn't mean you can't make delicious food! Here's a vegetarian recipe you can cook in one pot.

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One Pot Recipe - Butternut Squash & Spinach Dahl

Healthy Vegan Vegetarian

Vegan cooking doesn't have to be complicated. Here's a healthy recipe that is all cooked in one pot!

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One Pot Recipe – Courgette & Tomato Fusilli

Vegan Vegetarian

Want a meal that's healthy, delicious, and easy to cook? This vegetable pasta one pot recipe is guaranteed all three. Why not give it a go, and send us photos of the outcome on our social channels?

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Vegetarian Stuffed Peppers

Gluten Free Vegetarian

Take the hassle out of meat free Mondays with this vegetarian stuffed peppers recipe. Perfect as a side or serve as a filling main dish topped with sour cream and avocado.

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Vegan Sweet Potato Soup

Healthy Vegan Vegetarian

Looking for a healthy New Year recipe? Check out this delicious, healthy, vegan sweet potato soup recipe to rustle up a winter treat.

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Carrot and Coriander Soup

Healthy Vegan Vegetarian

Perfect as a winter warmer or an impressive starter for guests, learn how to make easy carrot and coriander soup with help from your local SPAR.

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Roasted Vegetable Pie

Vegetarian

Quick and easy recipe for vegetable pie. Perfect for vegetarians and a great way to enjoy a selection of fresh seasonal vegetables. Cut through the crispy pastry topping to reveal deliciously baked vegetables full of flavour.

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