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Rice bowl with spicy Mango and Avocado
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Serves: 4
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Difficulty: Easy
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Prep Time:
25 mins
This colourful rice bowl made with SPAR Natural Ingredients is the perfect light refreshing meal for this summer!
What you'll need
Rice bowl:
- 400g SPAR Natural Brown Rice
- 350g extra firm tofu, diced
- SPAR Natural Olive Oil
- Soy sauce
- 1 mango, diced
- 1 spring onion, sliced
- 80g shredded red cabbage
- Handful of radishes, thinly sliced
- ½ cucumber, chopped
- 1 avocado, pitted and diced
Coconut peanut sauce:
- 6 TBSP (light) coconut milk
- 2 TBSP peanut butter
- 2 TSP soy sauce
- 2 TSP lime juice
- 1 TSP chilli sauce
- 2 limes, sliced
- Handful of chopped coriander (alternative: basil or mint)
Method
Method:
- Cook the SPAR Natural Brown Rice according to pack instructions. Preheat oven and line baking tray with baking paper.
- Pat tofu dry and drizzle with SPAR Natural Olive Oil and soy sauce. Place on baking tray and bake until gold brown around the edges.
- In a bowl, prepare the coconut peanut sauce by mixing together all sauce ingredients.
- Serve the SPAR Natural Brown Rice in four bowls, each topped with mango, spring onion, shredded red cabbage, radish, cucumber and avocado. Place baked tofu on top and sprinkle with coriander. Serve with the coconut peanut sauce and lime slices to taste.
