Name: The Fitness Chef’s Smoky Paprika Beef Burger Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 150g 5% fat lean beef mince; 5ml olive oil; Salt & pepper; 1 tsp dried Italian herbs; 5g flour; 75g Sesame seed bun; 10g SPAR ketchup; 20g SPAR 0% fat Greek yogurt; 1 tsp smoked paprika; Small amount of lettuce; Slice of tomato; 100g finely cut potato; 5ml olive oil; Salt & pepper; 576 calories; 41g protein; 58g carbs; 20g fat

The Fitness Chef’s Smoky Paprika Beef Burger Recipe

Fighting the takeaway urge? Make The Fitness Chef’s homemade smoky beef burger instead with a delicious paprika sauce. Served with a side of salted chips, this beef burger recipe is sure to satisfy any cravings. A high protein burger that’s low calorie and avoids the hefty price of eating out – what’s not to love?

Serves: 1
Difficulty: Easy
Prep Time:
10 mins
Cook Time: 30 mins

Tags: Burger, Date Night, healthy, high protein, Beef, dinner, summer, BBQ

Fighting the takeaway urge? Make The Fitness Chef’s homemade smoky beef burger instead with a delicious paprika sauce. Served with a side of salted chips, this beef burger recipe is sure to satisfy any cravings. A high protein burger that’s low calorie and avoids the hefty price of eating out – what’s not to love?

How to make beef burgers with a side of salted chips

Discover our quick and simple beef burger recipe, whether you are looking for a 'fakeaway' or a date night dinner, we have the best homemade burger recipe to fit the job. Find all the ingredients for our smoky burger below.

Ingredients Method

What you'll need

Burger

150g 5% fat lean beef mince
5ml olive oil
Salt & pepper
1 tsp dried Italian herbs
5g flour

Sauce & Toppings

75g Sesame seed bun
10g SPAR ketchup
20g SPAR 0% fat Greek yogurt
1 tsp smoked paprika
Small amount of lettuce
Slice of tomato

Chips

100g finely cut potato
5ml olive oil
Salt & pepper

Nutritional Info:

576 calories
41g protein
58g carbs
20g fat

Method

Preheat oven to 190°C.
Add finely cut chips, olive oil, salt and pepper to a large bowl and mix with hands
Add chips to a foiled tray and oven bake for 20-25 minutes until crispy and golden
In a large bowl, add the mince, olive oil, salt, pepper, dried Italian herbs and flour. Mix with hands thoroughly and form a patty
Preheat non-stick pan, then add patty and fry for 5-6 minutes each side until golden brown and slightly charred
Prepare the smoky paprika dressing by combining the Greek yogurt and smoked paprika in a small bowl. Mix with a teaspoon until evenly coloured
Add lettuce, tomato and cooked burger to bun, followed by the smoky dressing and ketchup. Serve with the chips.

Top Tip: Got some leftover dressing? Why not spoon some on the side for your chips!

And that’s how to make beef burgers that’ll definitely leave you wanting more. This beef burger recipe, with its paprika burger patty and salted chips is definitely a crowd pleaser, so try and make it for friends and family when the opportunity arises. Pick up all the ingredients you need at your local SPAR. Fond of this smoky beef burger and want to try something else? Sign up to our newsletter to receive the latest recipes, competitions and more.

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