How to make Thai salmon & rice
Find our Thai salmon recipe below or watch our video tutorial for quick step-by-step instructions on how to perfect cooking salmon for family or friends.
The Fitness Chef's Thai Salmon & Rice
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Serves: 1
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Difficulty: Easy
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Prep Time:
10 mins -
Cook Time: 15 mins
Cooking salmon with a Thai style curry paste is a delicious way to try eating fish. This salmon recipe is light and fresh and perfect for a cold winter evening.
What you'll need
100ml light coconut milk
20ml fish sauce
30g red thai curry paste
125g salmon fillet
1/4 chopped onion
1/4 chopped red pepper
Small handful of chopped parsley
5g crushed peanuts
140g microwavable rice pouch
5ml olive oil
Method
- Preheat pan, then add the olive oil, salmon and onions. Cook for 5 minutes until salmon is sealed
- At this point, add the coconut milk, fish sauce and red Thai curry paste. Stir in and then add the chopped red pepper. Simmer for a further 7-8 minutes until salmon is cooked through
- Near the end, microwave cooked rice as per packet instructions before adding to a serving dish
- Add the thai chicken on top. Then garnish with chopped parsley and crushed peanuts before serving
Nutritional Info:
663 Cals
And that’s our Thai salmon recipe – all the restaurant quality at a fraction of the price, especially when you pick up the ingredients from your local SPAR. The perfect dish if you’re looking to cut down on calories, try out our salmon with a delicious side of fresh vegetables – the whole family will love it! Need more foodie inspiration? Sign up to our E-newsletter for some more delicious surprises – from seasonal recipes and guides, to our latest deals and competitions.