Vegan

Vegan Sweet Potato Soup

Name: Vegan Sweet Potato Soup Recipe
Prep time: 5 min
Cook time: 15 min
Yield: 2

Healthy , Vegetarian , Lunch

Vegan Sweet Potato Soup

Looking for healthy vegan soup recipes to get your New Year off to a healthy start? Get some goodness from this seriously tasty vegan soup. Sweet potatoes are a great source of Vitamin A, and they contain all sorts of other beneficial stuff including manganese, potassium, fibre and Vitamin C.

At a Glance

Servings:

2 People

Prep Time:

5 min

Cooking Time:

15 min

How to Make Vegan Soup

Sweet potato and coconut go extremely well together, especially in a yummy soup. Combining sweet potato, coconut, peppers and spices forms one of the tastiest vegan soup recipes going – great as a winter warmer.

What you'll need:

1 onion
4 sweet potatoes
2 red peppers
1 can coconut milk
Vegetable stock
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 in. slice ginger, grated

Method:

Chop up the onions and fry them until soft and ever so slightly crispy in a frying pan.
Chop up the sweet potatoes and red peppers and put them in the pot.
Boil all vegetables on the hob.
Add vegan-friendly vegetable stock and coconut milk.
Add cinnamon, nutmeg and ginger.
Cook on a low heat until soft.
Blitz with a blender for a silky smooth texture.
Add salt and pepper to taste.

Pop down to your nearest convenience store to get all the ingredients you need to make your healthy vegan soup, a perfect way to start the New Year. Discover 12 months of healthy eating inspiration for a whole year’s worth of healthy food ideas.

*Recipe adapted from Foodista, licensed under CC BY 3.0.