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The Fitness Chef's Veggie Bean Curry

Enjoy our veggie curry recipe, which is a real winter warmer. Perfect for a family get-together or an easy mid-week meal, find out how to make veggie curry here.
Our veggie curry recipe is a quick and easy recipe and is an added bonus that it's cooked in just one pot!
SPAR Easy Meals

The Fitness Chef's Veggie Bean Curry

Enjoy our veggie curry recipe, which is a real winter warmer. Perfect for a family get-together or an easy mid-week meal, find out how to make veggie curry here.
  • Serves: 1
  • Difficulty: Easy
  • Prep Time:
    5 mins
  • Cook Time: 20 mins
Tags: Healthy,  veggie,  curry,  mid-week meal,  winter warmer

Our veggie curry recipe is a quick and easy recipe and is an added bonus that it's cooked in just one pot!

How to make veggie curry at home 

Looking for a tasty one pot veggie curry recipe? You’ve come to the right place. Full of flavour, depth and goodness, our easy recipe for veggie curry is the ultimate solution. Find the ingredients for veggie curry and rice below.

Ingredients Method

What you'll need

50g SPAR rice

5ml olive oil

150g passata

40g tinned, drained SPAR kidney beans

50g tinned, drained SPAR chickpeas

50g butter beans

20g masala/curry paste

1 tsp cumin

1 tsp curry powder

½ chopped onion

2 crushed garlic cloves

½ chopped chilli

Small handful chopped coriander

Salt & pepper

Method

  1. Add 150ml water to saucepan and bring to boil, then add the rice and simmer for 10-15 minutes. Then drain if needed
  2. Preheat pan. Then add olive oil, garlic, onion, curry powder and cumin. Cook for 2 minutes
  3. Then add the masala/curry paste, passata, kidney beans, butter beans, chickpeas. Mix well and leave to simmer for 8-10 minutes, stirring regularly
  4. Serve up cooked rice with bean curry and garnish with coriander and chilli

 

Nutritional Info:

425 calories

18g protein

68g carbs

9g fat

 

And that’s our veggie bean curry recipe, healthy and hearty and sure to keep you warm on a cold winter's evening. Now you know how to make veggie curry, you can pick up the ingredients from your local SPAR. On a cooking spree? Sign up to our E-newsletter for some more delicious surprises – from seasonal recipes and guides, to our latest deals and competitions.

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