Kellogg's Fruit 'n Fibre Cereal 500g
Product details
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Product details
Information
- Fuels a Healthy Gut
- High in a Superior Fibre
- Suitable for Vegetarians
- Halal - HFA Approved
- Kosher
Lifestyle
- Halal
- Kosher
- Suitable for Vegetarians
Ingredients
- Wholewheat (69%)
- Dried Fruit and Hazelnuts (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts)
- Sugar
- Barley Malt Extract
- Salt
- Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allegy Advice
- Contains Barley
- May Contain Cereals Containing Gluten
- Contains Hazelnuts
- May Contain Nuts
- Contains Wheat
RDI /40g
|
Energy 641KJ 152kcal |
Fat 2.4g |
Saturates 1.4g |
Sugars 9.6g |
Salt 0.4g |
|---|---|---|---|---|
| 0.2% | 3% | 7% | 10% | 6% |
Nutrition
|
Typical Values |
/100g |
/40g |
|---|---|---|
| Energy |
1603kJ |
641kJ |
|
380kcal |
152kcal |
|
| Fat |
6.0g |
2.4g |
| of which saturates |
3.5g |
1.4g |
| Carbohydrate |
69g |
28g |
| of which sugars |
24g |
9.6g |
| Fibre |
9.0g |
3.6g |
| Protein |
8.0g |
3.2g |
| Salt |
1.0g |
0.4g |
| Vitamins: |
|
|
| Vitamin D |
6.3µg |
2.5µg |
| Thiamin |
0.69mg |
0.28mg |
| Riboflavin |
0.88mg |
0.35mg |
| Niacin |
10mg |
4.0mg |
| Vitamin B6 |
0.88mg |
0.35mg |
| Folic Acid |
166µg |
66.4µg |
| Vitamin B12 |
1.6µg |
0.64µg |
| Minerals: |
|
|
| Iron |
8.0mg |
3.2mg |
| *Reference intake of an average adult (8400kJ/2000kcal) |
|
|