SPAR Slow Cooked Lamb Shank in a Rich Mint Gravy 405g
Product details
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Product details
Information
- Tender, slow cooked lamb
- 9 minutes to microwave
- 551 calories per serving
Ingredients
- Lamb Shank (81%)
- Water
- Distilled Barley Malt Vinegar
- Sugar
- Roast Lamb Stock (Water, Roast Lamb Bones, Yeast Extract, Salt, Sugar)
- Cornflour
- Mint
- Tomato Paste
- Onion
- Spirit Vinegar
- Caramelised Sugar Syrup
- Salt
- Garlic Purée
Allegy Advice
- Contains Barley
RDI microwaved excluding bone 1 Pack (273 g)
|
Energy 2301KJ 551kcal |
Fat 32.2g |
Saturates 15.3g |
Sugars 9.6g |
Salt 1.1g |
|---|---|---|---|---|
| 0.1% | 46% | 76% | 10% | 18% |
Nutrition
|
Typical Values |
microwaved excluding bone Per 100 g |
microwaved excluding bone 1 Pack (273 g) |
|---|---|---|
| Energy |
843 kJ |
2301 kJ |
|
202 kcal |
551 kcal |
|
| Fat |
11.8 g |
32.2 g |
| of which saturates |
5.6 g |
15.3 g |
| Carbohydrate |
5.3 g |
14.5 g |
| of which sugars |
3.5 g |
9.6 g |
| Fibre |
0.2 g |
0.5 g |
| Protein |
18.5 g |
50.5 g |
| Salt |
0.4 g |
1.1 g |
| *RI - Reference Intake of an average adult (8400kJ /2000kcal) |
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