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Vegetarian Grilled Cauliflower Kebabs
Lunch , Summer , Dinner , Healthy

Grilled Cauliflower Kebabs

Looking for a delicious and easy vegetarian option to grill this summer? Look no further than grilled cauliflower kebabs! This flavorful dish is perfect for BBQ gatherings or even just a cozy night of home cooking. 

At a Glance

Servings:

4

Difficulty:

Easy

Prep Time:

10

Cooking Time:

25

How to make Grilled Cauliflower Kebabs

With the smoky char from the grill and the tender bite of cauliflower, these kebabs are sure to be a hit with both vegetarians and meat lovers alike. Whether you're a seasoned griller or just starting out, this recipe is simple enough for anyone to master. So fire up the grill and get ready to enjoy a tasty and satisfying meal with these grilled cauliflower kebabs.

What you'll need:

  • 2 heads of cauliflower cut into florets 
  • Kebab skewer sticks
  • 1 tbsp Mediterranean herbs of choice (oregano, parsley)
  • 1 lemon
  • Olive oil
  • Salt and pepper
  • Greek yogurt/cottage cheese
  • 1 tsp chilli sauce 
  • 1 tsp mustard
  • 1 tbsp tomato sauce/sweet chilli sauce
  • Baby tomatoes
  • Feta 
  • Fresh parsley

Method:

  1. Combine herbs, seasoning, juice of ½ a lemon  and ⅓ cup olive oil. Drizzle over cauliflower florets, or alternatively combine all in a mixing bowl and mix around to coat the florets.
  2. Create your kebabs by gently adding 3 to 4 florets onto a kebab skewer.
  3. Drizzle with more olive oil and place on a medium hot grill.
  4. Cook on low to medium heat for 25 minutes, turning every 5-10 minutes.
  5. While they cook combine yogurt, chilli sauce, mustard and tomato/sweet chilli sauce to make a dressing.
  6. Once cooked, remove kebabs from heat, drizzle with dressing and top with chopped tomatoes, feta and parsley.